The Nourishy Blog
How Long Can Refrigerated Breast Milk Sit Out? ...
Why knowing time limits matters Breast milk is living, nutrient-rich food, filled with enzymes, antibodies and fats that support your baby’s growth. But once it leaves the fridge, time and...
How Long Can Refrigerated Breast Milk Sit Out? A Simple Guide for Australian Mums
Why knowing time limits matters Breast milk is living, nutrient-rich food, filled with enzymes, antibodies and fats that support your baby’s growth. But once it leaves the fridge, time and...
Step-by-Step: Turning Your Breast Milk into Powder
Why turn your breast milk into powder? Every drop of breast milk is valuable, but freezers fill fast and space runs out. Turning your milk into a shelf-stable powder gives...
Step-by-Step: Turning Your Breast Milk into Powder
Why turn your breast milk into powder? Every drop of breast milk is valuable, but freezers fill fast and space runs out. Turning your milk into a shelf-stable powder gives...
High Lipase in Breast Milk: Causes, Taste Chang...
What is “high lipase” in breast milk? If you’ve noticed your stored breast milk smells or tastes soapy or metallic, you’re not alone. The most common reason is lipase, a...
High Lipase in Breast Milk: Causes, Taste Changes & What Actually Helps
What is “high lipase” in breast milk? If you’ve noticed your stored breast milk smells or tastes soapy or metallic, you’re not alone. The most common reason is lipase, a...
Breast Milk Storage in Australia: Fridge, Freez...
Keeping milk safe is simpler when you follow a few clear rules. Below is an Australian-focused guide you can bookmark, with practical tips from the Nourishy team who handle thousands...
Breast Milk Storage in Australia: Fridge, Freezer & Freeze-Drying
Keeping milk safe is simpler when you follow a few clear rules. Below is an Australian-focused guide you can bookmark, with practical tips from the Nourishy team who handle thousands...
Yes, You Can Work and Breastfeed. Here’s How.
Breastfeeding has been going well: your baby is thriving and happy. But now you are returning to work and feel sad at the prospect of weaning your baby. Take heart,...
Yes, You Can Work and Breastfeed. Here’s How.
Breastfeeding has been going well: your baby is thriving and happy. But now you are returning to work and feel sad at the prospect of weaning your baby. Take heart,...
Freeze-Dried Breast Milk in Australia: Safe, Si...
If you’ve ever wished your freezer stash could travel as easily as formula, this is for you. Freeze-dried breast milk turns your frozen milk into a light, shelf-stable powder that...
Freeze-Dried Breast Milk in Australia: Safe, Simple & Proven
If you’ve ever wished your freezer stash could travel as easily as formula, this is for you. Freeze-dried breast milk turns your frozen milk into a light, shelf-stable powder that...
